Self Improvement
There is no such thing as Self Improvement theory, maybe this guy is a full load of sh*t. Yes, there is no such thing, but that is exactly why I am starting it.
“I know of no better life purpose than to perish in attempting the great and the impossible.”
- Friedrich Nietzsche
Accountability Mirror by David Goggins
Post-it notes that will keep us accountable for the visions we have made up our minds for.
The Cookie Jar by David Goggins
A cookie jar full of everything that you have overcame to be the person that you are today, remind yourself to get the extra motivation.
Take their souls by David Goggins
When everything is against you, when everything sucks and you don't want to do it. You turn the table around and take their souls.
Fix your surroundings by James Clear
There have been so many wise people recommending organizing your room or environment, and it is not an overstatement when I say it can change your life.
Focus on Systems not Goals by James Clear
We naturally set goals and follow them with the hope of achieving them, but that is not always the best path to go down. James Clear explains that the systems that take you to your goals are way more needed than your goals.
The 4 laws to Habitual Change by James Clear
In his book and teachings, there are 4 determinants to what you should do to both achieve your good habits and eliminate your bad habits.